Daily Workout Plan of Myra Gilbert

Daily Workout Plan of Myra Gilbert

Daily Workout Plan of Myra Gilbert
Today
Tuesday, Jun 22, 2021 UTC/GMT +03:00
Tuesday, Jun 22, 2021 UTC/GMT +03:00
Wed Jun 23 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu Jun 24 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri Jun 25 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat Jun 26 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun Jun 27 All day REST
Mon Jun 28 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Wed Jun 30 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu Jul 1 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri Jul 2 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat Jul 3 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun Jul 4 All day REST
Mon Jul 5 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Wed Jul 7 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu Jul 8 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri Jul 9 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat Jul 10 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun Jul 11 All day REST
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