Daily Workout Plan of Myra Gilbert

Daily Workout Plan of Myra Gilbert

Daily Workout Plan of Myra Gilbert
Today
Saturday, Aug 18, 2018 UTC/GMT +03:00
Saturday, Aug 18, 2018 UTC/GMT +03:00
Sat Aug 18 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun Aug 19 All day REST
Mon Aug 20 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Wed Aug 22 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu Aug 23 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri Aug 24 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat Aug 25 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun Aug 26 All day REST
Mon Aug 27 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Wed Aug 29 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu Aug 30 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri Aug 31 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat Sep 1 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun Sep 2 All day REST
Mon Sep 3 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Wed Sep 5 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu Sep 6 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
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