Daily Workout Plan of Myra Gilbert

Daily Workout Plan of Myra Gilbert

Daily Workout Plan of Myra Gilbert
Today
Tuesday, Apr 23, 2019 UTC/GMT +03:00
Tuesday, Apr 23, 2019 UTC/GMT +03:00
Wed Apr 24 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu Apr 25 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri Apr 26 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat Apr 27 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun Apr 28 All day REST
Mon Apr 29 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Wed May 1 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu May 2 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri May 3 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat May 4 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun May 5 All day REST
Mon May 6 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Wed May 8 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Thu May 9 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Fri May 10 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches Run for 10 minutes
Sat May 11 All day 100 Jumping Jacks 40 Lunges 40 Squats 100 High Knees 40 Butt kickers 20 Side Lunges 10 Leg Lifts (each) 100 Crunches
Sun May 12 All day REST
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