Healty meal plan of Gervas Hinrich

Healty meal plan

Healty meal plan
Today
Thursday, Feb 20, 2020 UTC/GMT +02:00
Thursday, Feb 20, 2020 UTC/GMT +02:00
Thu Feb 20 08:00 - 08:00 Frurt n' Bran Cereal with skim milk Wholegrain & Oat Toast with Strawberry Jam Two Fruits Frut Cup
13:00 - 13:00 • Avocado Egg Salad Sandwiches • Cultured Pickles
19:00 - 19:00 • Grilled Chicken Quesadilla Sandwiches • Refried Beans
Fri Feb 21 08:00 - 08:00 Homemade Granola with Fresh Berries & Almond Milk
13:00 - 13:00 • Refried 5-Layer Bean Dip w/Homemade Tortillas
19:00 - 19:00 • Seared Scallops • Saffron Rice w/Peas
Sat Feb 22 08:00 - 08:00 • Strawberry Shortcakes • Scrambled Eggs
13:00 - 13:00 • Pizza Bagels • Raw Veggies w/Ranch Dip
19:00 - 19:00 • Carrot-Cheddar Sandwiches • Tomato Soup • Cultured Pickles
Sun Feb 23 08:00 - 08:00 • Cheesy-Basil Eggs • Shortcake Biscuits w /Peach Preserves
13:00 - 13:00 • Grilled Cheese Sandwiches w/Leftover Tomato Soup
19:00 - 19:00 • Grilled Steak • Mashed Potatoes • Steamed Asparagus
Mon Feb 24 08:00 - 08:00 Eggs Benedict (one Egg. Hollandaise Sauce. Bacon and Baby Sprach on Ciabatta Toast) Red Apple
13:00 - 13:00 • Whole Grain Bagels w/Turkey Slices & Cult. Cream Cheese • Fresh Cherries
19:00 - 19:00 • Zucchini-Feta Pasta • Spinach Salad
Tue Feb 25 08:00 - 08:00 Apricot Yoghurt Crumble Wholegrain & Oat Toast with Vegemite Mandarin
13:00 - 13:00 • Tuna Salad w/Grain-Free Crackers • Grapes
19:00 - 19:00 • Grilled Herb Chicken • Cherry Caprese • Wild Rice
Wed Feb 26 08:00 - 08:00 Weet Bix with skim milk Fruit n' Muesli Toast with Spread Orange
13:00 - 13:00 • Nut Butter, Banana & Raw Honey Wrap • Vanilla Yogurt w/Peaches
19:00 - 19:00 • Fully-Loaded Baked Potatoes w/Chives, Sour Cream, Cheese & Bacon • Garden Salad
Recommended by

You should login or register to send a friendship invitation. If you already have an account , please login in your account:

×