weight loss of Aydan Dunstan

weight loss 5

weight loss 5
Today
Monday, Apr 6, 2020 UTC/GMT +03:00
Monday, Apr 6, 2020 UTC/GMT +03:00
Mon Apr 6 08:00 - 08:00 • Caprese Pasta • Mesclun Salad w/Homemade Balsamic Vinaigrette
13:00 - 13:00 • Carrot-Cheddar Sandwich • Pineapple Slices
19:00 - 19:00 • Cinnamon Streusel Muffins • Poached Eggs • Fruit Smoothie
19:00 - 19:00 • Toad-n-the-Hole • Fresh Berries w/Vanilla Yogurt
Tue Apr 7 08:00 - 08:00 • Grilled Chicken w/Pineapple Salsa • Black Beans • Browni Rice
08:00 - 08:00 • Leftover Caprese Pasta • Raw Veggies w/Ranch Dip
Wed Apr 8 08:00 - 08:00 • Turkey-Veggie Burgers • Caribbean Carrot Salad • Healthy Fries
08:00 - 08:00 • Grilled Chicken Salad Wrap • Strawberries
19:00 - 19:00 • Fruit & Yogurt Pa rf a its • Boiled Eggs
Thu Apr 9 08:00 - 08:00 • Strawberry-Feta Salad with Grilled Chicken • Almond Flour Biscuits w/Butter
08:00 - 08:00 • Avocado Egg Salad Sandwich • Cultured Pickles
19:00 - 19:00 • Homemade Granola w/Fresh Diced Cherries & Almond Milk
Fri Apr 10 08:00 - 08:00 • Italian Sausage, Kale & White Bean Soup • Sourdough Rolls w/Butter
08:00 - 08:00 • Tuna Salad w/Whole Grain Crackers • Fresh Cherries
19:00 - 19:00 • Soaked Oatmeal w/Ripe Pear & Raw Honey • Boiled Eggs
Sat Apr 11 08:00 - 08:00 • Grilled Fish Provencal w/Wild Rice & Asparagus • Dessert: Strawberry Shortcakes
08:00 - 08:00 • Leftover Italian Sausage Soup • Sourdough rolls w/Butter
19:00 - 19:00 • French Toast Casserole • Nitrate-Free Bacon • Fresh Berries
Sun Apr 12 08:00 - 08:00 • Grilled Veggie Quesadillas • Black Beans & Brown Rice • Guac, Salsa & Sour Cream
08:00 - 08:00 • Grilled Turkey Reuben • Cultured Sauerkraut • Apple Slices
19:00 - 19:00 • Fluffy Almond Flour Pancakes • Scrambled Eggs • Mixed Berries
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